- 8 November 2022
In this workout with a pair of dumbbells, our Cristiano doubles up! On the right side is the harder version of the workout, and on the left side is the same workout, but in a lighter version! You decide which one to follow! HAVE A GOOD WORKOUT!
Music Driftmaster by Shane Ivers. www.silvermansound.com
- Functional Training cross training gym equipment treadmills fitness professional
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TRX-3500
TRX-2500 TFT
TRX-2500
TRX-2000
POWER MAG
ERX-3500
ERX-3000
BRX-R3000
BRX-3000
SRX-3500
SPD SYSTEM Gallery
RWX-3000
RACE CROSS PRO
RACE CROSS
SKX SKI CROSS
BRX AIR CROSS PRO
BRX AIR CROSS
AKTIV PIN LOADED
PLX-4200 SHOULDER PRESS
PLX-4500 LAT MACHINE
PLX-4000 SEATED ROW
PLX-3900 PULLEY
PLX-4900 ASSISTED PULL UP/CHIN UP/DIP
PLX-3800 BICEP CURL
PLX-4400 TRICEPS PRESS
PLX-4800 HORIZONTAL LEG PRESS
PLX-4600 LEG EXTENSION
PLX-4300 PRONE LEG CURL
PLX-4700 MULTI HIP
PLX-3700 ABDUCTOR
PLX-3600 ADDUCTOR
PLX-5000 PEC FLY/REAR DELTOID
PLX-5200 LAT MACHINE/PULLEY
PLX-5400 ABDUCTOR/ADDUCTOR
PLX-5600 SEATED LEG CURL/LEG EXTENSION
AKTIV PLATE LOADED
FWX-5800 CHEST PRESS
FWX-5400 SHOULDER PRESS
FWX-5600 PULL DOWN
FWX-5200 ROW
WBX-4000 LINEAR LEG PRESS
FWX-6200 HACK SQUAT
FWX-4800 LEG EXTENSION
FWX-5000 STANDING LEG CURL
FWX-4600 GLUTEUS
FWX-4400 HIP THRUST
WBX-3000 CALF RAISE
ALL IN ONE
ASX-6000
ASX-5000
ASX-4500
ASX-4000
ASX-3000
ASX-2000
STATIONS - BACK - LEGS
MSX-3000
CSX-6000
CSX-2000
CSX-3000
PRX-3500
PRX-3000
LTX-3000
LTX-2000
HSX-3000
LPX-5000
LPX-3000
WLX-3600
WLX-3400
WLX-3200
WLX-3000
WLX-2800
LDX 5000
LDX-3000
Stall Bars Single Section
Stall Bars Double Section
WBX-250
WBX-240
WBX-400
WBX-200
WBX-100
